How many calories are in Turkey, Light And Dark Meat, Skin Eaten, Roasted?

Turkey, Light And Dark Meat, Skin Eaten, Roasted contains approximately 183 calories per 100g, with 27.5g protein and 7.5g fat.

Is Turkey, Light And Dark Meat, Skin Eaten, Roasted good for weight loss?

Turkey, Light And Dark Meat, Skin Eaten, Roasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Turkey, Light And Dark Meat, Skin Eaten, Roasted | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

183

Protein

27.5 g

Carbs

0 g

Fat

7.5 g

For 100 g

Calories

183

Protein

27.5 g

Carbs

0 g

Fat

7.5 g

Sodium465 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Turkey, Light And Dark Meat, Skin Eaten, Roasted is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2.2 g

Sodium465 mg

Cholesterol102 mg

Vitamin A12 mcg

Vitamin D0.4 mcg

Vitamin E0.07 mg

Vitamin B60.59 mg

Vitamin B121.23 mcg

Potassium238 mg

Calcium15 mg

Iron0.99 mg

Magnesium29 mg

Phosphorus226 mg

Zinc2.37 mg

Turkey, Light And Dark Meat, Skin Eaten, Roasted

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions