How many calories are in Turkey, Dark Meat, Meat Only, With Added Solution?

Turkey, Dark Meat, Meat Only, With Added Solution contains approximately 158 calories per 100g, with 26.1g protein and 6g fat.

Is Turkey, Dark Meat, Meat Only, With Added Solution good for weight loss?

Turkey, Dark Meat, Meat Only, With Added Solution can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Turkey, Dark Meat, Meat Only, With Added Solution | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

158

Protein

26.1 g

Carbs

0 g

Fat

6 g

For 100 g

Calories

158

Protein

26.1 g

Carbs

0 g

Fat

6 g

Sodium201 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Turkey, Dark Meat, Meat Only, With Added Solution is presented here as a standard poultry profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.8 g

Sodium201 mg

Cholesterol105 mg

Vitamin A5 mcg

Vitamin D0.3 mcg

Vitamin E0.07 mg

Vitamin B60.435 mg

Vitamin B121.65 mcg

Potassium227 mg

Calcium16 mg

Iron1.07 mg

Magnesium24 mg

Phosphorus208 mg

Zinc3.4 mg

Turkey, Dark Meat, Meat Only, With Added Solution

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About this ingredient

Vitamins & Minerals (per 100g)

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