How many calories are in Turkey, Breast, From Whole Bird, Meat Only?

Turkey, Breast, From Whole Bird, Meat Only contains approximately 127 calories per 100g, with 27g protein and 2.1g fat.

Is Turkey, Breast, From Whole Bird, Meat Only good for weight loss?

Turkey, Breast, From Whole Bird, Meat Only can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Turkey, Breast, From Whole Bird, Meat Only | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

127

Protein

27 g

Carbs

0 g

Fat

2.1 g

For 100 g

Calories

127

Protein

27 g

Carbs

0 g

Fat

2.1 g

Sodium238 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Turkey, Breast, From Whole Bird, Meat Only is presented here as a standard poultry profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.6 g

Sodium238 mg

Cholesterol69 mg

Vitamin A3 mcg

Vitamin D0.3 mcg

Vitamin E0.06 mg

Vitamin B60.697 mg

Vitamin B120.79 mcg

Potassium249 mg

Calcium13 mg

Iron0.55 mg

Magnesium30 mg

Phosphorus255 mg

Zinc1.49 mg

Turkey, Breast, From Whole Bird, Meat Only

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About this ingredient

Vitamins & Minerals (per 100g)

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