How many calories are in Tuna With Cream Or White Sauce?

Tuna With Cream Or White Sauce contains approximately 102 calories per 100g, with 14.4g protein and 3.7g fat.

Is Tuna With Cream Or White Sauce good for weight loss?

Tuna With Cream Or White Sauce can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Tuna With Cream Or White Sauce | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

102

Protein

14.4 g

Carbs

2.8 g

Fat

3.7 g

For 100 g

Calories

102

Protein

14.4 g

Carbs

2.8 g

Fat

3.7 g

Sugars1.4 g

Sodium327 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Tuna With Cream Or White Sauce is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars1.4 g

Saturated fat1.6 g

Sodium327 mg

Cholesterol32 mg

Vitamin A53 mcg

Vitamin D1.2 mcg

Vitamin E0.47 mg

Vitamin K1.6 mcg

Vitamin B60.276 mg

Vitamin B121.92 mcg

Potassium170 mg

Calcium49 mg

Iron1.27 mg

Magnesium20 mg

Phosphorus127 mg

Zinc0.6 mg

Tuna With Cream Or White Sauce

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About this ingredient

Vitamins & Minerals (per 100g)

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