How many calories are in Tuna, Skipjack, Dry Heat, Cooked?

Tuna, Skipjack, Dry Heat, Cooked contains about 132 calories, 28.2 g protein, 0 g carbohydrates, and 1.3 g fat per 100 g.

What can I use Tuna, Skipjack, Dry Heat, Cooked for?

Tuna, Skipjack, Dry Heat, Cooked can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Tuna, Skipjack, Dry Heat, Cooked?

Tuna, Skipjack, Dry Heat, Cooked contains approximately 132 calories per 100g, with 28.2g protein and 1.3g fat.

Is Tuna, Skipjack, Dry Heat, Cooked good for weight loss?

Tuna, Skipjack, Dry Heat, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Tuna, Skipjack, Dry Heat, Cooked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

132

Protein

28.2 g

Carbs

0 g

Fat

1.3 g

For 100 g

Calories

132

Protein

28.2 g

Carbs

0 g

Fat

1.3 g

Sodium47 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Tuna, Skipjack, Dry Heat, Cooked is presented here as a standard fish profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.4 g

Sodium47 mg

Cholesterol60 mg

Vitamin A18 mcg

Vitamin C1 mg

Vitamin B60.981 mg

Vitamin B122.19 mcg

Potassium522 mg

Calcium37 mg

Iron1.6 mg

Magnesium44 mg

Phosphorus285 mg

Zinc1.05 mg

Tuna, Skipjack, Dry Heat, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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