How many calories are in Tuna Salad Sandwich On White, With Cheese?

Tuna Salad Sandwich On White, With Cheese contains approximately 233 calories per 100g, with 11g protein and 13.5g fat.

Is Tuna Salad Sandwich On White, With Cheese good for weight loss?

Tuna Salad Sandwich On White, With Cheese can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Tuna Salad Sandwich On White, With Cheese | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

233

Protein

11 g

Carbs

16.9 g

Fat

13.5 g

For 100 g

Calories

233

Protein

11 g

Carbs

16.9 g

Fat

13.5 g

Dietary fiber0.9 g

Sugars3.1 g

Sodium489 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Tuna Salad Sandwich On White, With Cheese is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.9 g

Sugars3.1 g

Saturated fat3.5 g

Sodium489 mg

Cholesterol25 mg

Vitamin A40 mcg

Vitamin C0.4 mg

Vitamin D0.8 mcg

Vitamin E0.7 mg

Vitamin K27 mcg

Vitamin B60.142 mg

Vitamin B120.95 mcg

Potassium143 mg

Calcium170 mg

Iron1.62 mg

Magnesium20 mg

Phosphorus142 mg

Zinc0.82 mg

Tuna Salad Sandwich On White, With Cheese

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About this ingredient

Vitamins & Minerals (per 100g)

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