How many calories are in Tuna Salad Sandwich On White?

Tuna Salad Sandwich On White contains approximately 218 calories per 100g, with 9.9g protein and 11.8g fat.

Is Tuna Salad Sandwich On White good for weight loss?

Tuna Salad Sandwich On White can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Tuna Salad Sandwich On White | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

218

Protein

9.9 g

Carbs

18.3 g

Fat

11.8 g

For 100 g

Calories

218

Protein

9.9 g

Carbs

18.3 g

Fat

11.8 g

Dietary fiber1 g

Sugars3.2 g

Sodium429 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Tuna Salad Sandwich On White is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1 g

Sugars3.2 g

Saturated fat2 g

Sodium429 mg

Cholesterol18 mg

Vitamin A14 mcg

Vitamin C0.5 mg

Vitamin D0.4 mcg

Vitamin E0.7 mg

Vitamin K29.9 mcg

Vitamin B60.149 mg

Vitamin B120.9 mcg

Potassium142 mg

Calcium85 mg

Iron1.75 mg

Magnesium19 mg

Phosphorus91 mg

Zinc0.56 mg

Tuna Salad Sandwich On White

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About this ingredient

Vitamins & Minerals (per 100g)

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