How many calories are in Tuna Salad, Made With Light Mayonnaise?

Tuna Salad, Made With Light Mayonnaise contains approximately 106 calories per 100g, with 9.8g protein and 5.4g fat.

Is Tuna Salad, Made With Light Mayonnaise good for weight loss?

Tuna Salad, Made With Light Mayonnaise can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Tuna Salad, Made With Light Mayonnaise | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

106

Protein

9.8 g

Carbs

4.8 g

Fat

5.4 g

For 100 g

Calories

106

Protein

9.8 g

Carbs

4.8 g

Fat

5.4 g

Dietary fiber0.4 g

Sugars2.7 g

Sodium464 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Tuna Salad, Made With Light Mayonnaise is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.4 g

Sugars2.7 g

Saturated fat0.9 g

Sodium464 mg

Cholesterol22 mg

Vitamin A19 mcg

Vitamin C0.7 mg

Vitamin D0.6 mcg

Vitamin E0.74 mg

Vitamin K23 mcg

Vitamin B60.174 mg

Vitamin B121.29 mcg

Potassium155 mg

Calcium21 mg

Iron0.92 mg

Magnesium15 mg

Phosphorus78 mg

Zinc0.38 mg

Tuna Salad, Made With Light Mayonnaise

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About this ingredient

Vitamins & Minerals (per 100g)

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