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Tuna Salad provides 187 calories per 100 g, with 16 g protein, 9.4 g carbohydrates, and 9.3 g fat.
187
Calories
16g
Protein
9.4g
Carbs
9.3g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
187
Protein
16 g
Carbs
9.4 g
Fat
9.3 g
For 100 g
Calories
187
Protein
16 g
Carbs
9.4 g
Fat
9.3 g
A quick overview you can use for planning, menus, and recipe analysis.
Tuna Salad is presented here as a standard fish profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.