How many calories are in Trout, Brook, New York State?

Trout, Brook, New York State contains approximately 110 calories per 100g, with 21.2g protein and 2.7g fat.

Is Trout, Brook, New York State good for weight loss?

Trout, Brook, New York State can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Trout, Brook, New York State | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

110

Protein

21.2 g

Carbs

0 g

Fat

2.7 g

For 100 g

Calories

110

Protein

21.2 g

Carbs

0 g

Fat

2.7 g

Sodium45 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Trout, Brook, New York State is presented here as a standard fish profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.6 g

Sodium45 mg

Cholesterol60 mg

Vitamin B60.273 mg

Vitamin B122.77 mcg

Potassium417 mg

Calcium25 mg

Iron0.38 mg

Magnesium28 mg

Phosphorus246 mg

Zinc0.55 mg

Trout, Brook, New York State

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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