How many calories are in Trail Mix With Pretzels, Cereal, Or Granola?

Trail Mix With Pretzels, Cereal, Or Granola contains approximately 476 calories per 100g, with 13.1g protein and 27.7g fat.

Is Trail Mix With Pretzels, Cereal, Or Granola good for weight loss?

Trail Mix With Pretzels, Cereal, Or Granola can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Trail Mix With Pretzels, Cereal, Or Granola | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

476

Protein

13.1 g

Carbs

50.6 g

Fat

27.7 g

For 100 g

Calories

476

Protein

13.1 g

Carbs

50.6 g

Fat

27.7 g

Dietary fiber6 g

Sugars19.3 g

Sodium414 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Trail Mix With Pretzels, Cereal, Or Granola is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber6 g

Sugars19.3 g

Saturated fat3.8 g

Sodium414 mg

Vitamin C1.2 mg

Vitamin E5.51 mg

Vitamin K6.7 mcg

Vitamin B60.258 mg

Potassium479 mg

Calcium60 mg

Iron3.03 mg

Magnesium115 mg

Phosphorus319 mg

Zinc2.2 mg

Trail Mix With Pretzels, Cereal, Or Granola

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions