How many calories are in Trail Mix With Nuts And Fruit?

Trail Mix With Nuts And Fruit contains approximately 454 calories per 100g, with 10.9g protein and 26.8g fat.

Is Trail Mix With Nuts And Fruit good for weight loss?

Trail Mix With Nuts And Fruit can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Trail Mix With Nuts And Fruit | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

454

Protein

10.9 g

Carbs

51.1 g

Fat

26.8 g

For 100 g

Calories

454

Protein

10.9 g

Carbs

51.1 g

Fat

26.8 g

Dietary fiber6.4 g

Sugars36.5 g

Sodium134 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Trail Mix With Nuts And Fruit is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber6.4 g

Sugars36.5 g

Saturated fat3.7 g

Sodium134 mg

Vitamin A1 mcg

Vitamin C0.9 mg

Vitamin E5.63 mg

Vitamin K7.4 mcg

Vitamin B60.264 mg

Potassium522 mg

Calcium61 mg

Iron2.13 mg

Magnesium112 mg

Phosphorus298 mg

Zinc1.98 mg

Trail Mix With Nuts And Fruit

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About this ingredient

Vitamins & Minerals (per 100g)

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