How many calories are in Trail Mix With Nuts?

Trail Mix With Nuts contains approximately 604 calories per 100g, with 20.1g protein and 53g fat.

Is Trail Mix With Nuts good for weight loss?

Trail Mix With Nuts can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Trail Mix With Nuts | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

604

Protein

20.1 g

Carbs

21.1 g

Fat

53 g

For 100 g

Calories

604

Protein

20.1 g

Carbs

21.1 g

Fat

53 g

Dietary fiber7.9 g

Sugars4.1 g

Sodium252 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Trail Mix With Nuts is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber7.9 g

Sugars4.1 g

Saturated fat7.3 g

Sodium252 mg

Vitamin C0.6 mg

Vitamin E10.2 mg

Vitamin K9.3 mcg

Vitamin B60.422 mg

Potassium648 mg

Calcium87 mg

Iron3.18 mg

Magnesium204 mg

Phosphorus543 mg

Zinc3.72 mg

Trail Mix With Nuts

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About this ingredient

Vitamins & Minerals (per 100g)

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