How many calories are in Trail Mix, Regular, With Chocolate Chips?

Trail Mix, Regular, With Chocolate Chips contains approximately 484 calories per 100g, with 14.2g protein and 31.9g fat.

Is Trail Mix, Regular, With Chocolate Chips good for weight loss?

Trail Mix, Regular, With Chocolate Chips can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Trail Mix, Regular, With Chocolate Chips | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

484

Protein

14.2 g

Carbs

44.9 g

Fat

31.9 g

For 100 g

Calories

484

Protein

14.2 g

Carbs

44.9 g

Fat

31.9 g

Sodium27 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Trail Mix, Regular, With Chocolate Chips is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat6.1 g

Sodium27 mg

Vitamin A13 mcg

Vitamin C1.3 mg

Vitamin B60.259 mg

Potassium648 mg

Calcium109 mg

Iron3.39 mg

Magnesium161 mg

Phosphorus387 mg

Zinc3.14 mg

Trail Mix, Regular, With Chocolate Chips

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About this ingredient

Vitamins & Minerals (per 100g)

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