How many calories are in Trail Mix, Regular, Unsalted?

Trail Mix, Regular, Unsalted contains approximately 462 calories per 100g, with 13.8g protein and 29.4g fat.

Is Trail Mix, Regular, Unsalted good for weight loss?

Trail Mix, Regular, Unsalted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Trail Mix, Regular, Unsalted | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

462

Protein

13.8 g

Carbs

44.9 g

Fat

29.4 g

For 100 g

Calories

462

Protein

13.8 g

Carbs

44.9 g

Fat

29.4 g

Sodium10 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Trail Mix, Regular, Unsalted is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat5.6 g

Sodium10 mg

Vitamin A1 mcg

Vitamin C1.4 mg

Vitamin B60.298 mg

Potassium685 mg

Calcium78 mg

Iron3.05 mg

Magnesium158 mg

Phosphorus345 mg

Zinc3.22 mg

Trail Mix, Regular, Unsalted

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About this ingredient

Vitamins & Minerals (per 100g)

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