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Tongue provides 282 calories per 100 g, with 19.1 g protein, 0 g carbohydrates, and 22.1 g fat.
282
Calories
19.1g
Protein
0g
Carbs
22.1g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
282
Protein
19.1 g
Carbs
0 g
Fat
22.1 g
For 100 g
Calories
282
Protein
19.1 g
Carbs
0 g
Fat
22.1 g
A quick overview you can use for planning, menus, and recipe analysis.
Tongue is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.