How many calories are in Tomatoes, In Oil, Drained, Dried?

Tomatoes, In Oil, Drained, Dried contains approximately 213 calories per 100g, with 5.1g protein and 14.1g fat.

Is Tomatoes, In Oil, Drained, Dried good for weight loss?

Tomatoes, In Oil, Drained, Dried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Tomatoes, In Oil, Drained, Dried | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

213

Protein

5.1 g

Carbs

23.3 g

Fat

14.1 g

For 100 g

Calories

213

Protein

5.1 g

Carbs

23.3 g

Fat

14.1 g

Dietary fiber5.8 g

Sodium266 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Tomatoes, In Oil, Drained, Dried is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber5.8 g

Saturated fat1.9 g

Sodium266 mg

Vitamin A64 mcg

Vitamin C102 mg

Vitamin B60.319 mg

Potassium1560 mg

Calcium47 mg

Iron2.68 mg

Magnesium81 mg

Phosphorus139 mg

Zinc0.78 mg

Tomatoes, In Oil, Drained, Dried

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About this ingredient

Vitamins & Minerals (per 100g)

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