How many calories are in Tomato Sandwich On White?

Tomato Sandwich On White contains approximately 201 calories per 100g, with 8.5g protein and 6.8g fat.

Is Tomato Sandwich On White good for weight loss?

Tomato Sandwich On White can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Tomato Sandwich On White | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

201

Protein

8.5 g

Carbs

26.5 g

Fat

6.8 g

For 100 g

Calories

201

Protein

8.5 g

Carbs

26.5 g

Fat

6.8 g

Dietary fiber1.5 g

Sugars4 g

Sodium494 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Tomato Sandwich On White is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.5 g

Sugars4 g

Saturated fat3.2 g

Sodium494 mg

Cholesterol15 mg

Vitamin A57 mcg

Vitamin C5.4 mg

Vitamin D0.6 mcg

Vitamin E0.42 mg

Vitamin K3 mcg

Vitamin B60.085 mg

Vitamin B120.26 mcg

Potassium159 mg

Calcium264 mg

Iron1.81 mg

Magnesium22 mg

Phosphorus164 mg

Zinc1.02 mg

Tomato Sandwich On White

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About this ingredient

Vitamins & Minerals (per 100g)

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