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Tofu, Soft, Prepared With Calcium Sulfate And Magnesium Chloride (nigari) provides 61 calories per 100 g, with 7.2 g protein, 1.2 g carbohydrates, and 3.7 g fat.
61
Calories
7.2g
Protein
1.2g
Carbs
3.7g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
61
Protein
7.2 g
Carbs
1.2 g
Fat
3.7 g
For 100 g
Calories
61
Protein
7.2 g
Carbs
1.2 g
Fat
3.7 g
A quick overview you can use for planning, menus, and recipe analysis.
Tofu, Soft, Prepared With Calcium Sulfate And Magnesium Chloride (nigari) is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.