How many calories are in Tofu, Prepared With Calcium Sulfate, Dried?

Tofu, Prepared With Calcium Sulfate, Dried contains approximately 470 calories per 100g, with 52.4g protein and 30.3g fat.

Is Tofu, Prepared With Calcium Sulfate, Dried good for weight loss?

Tofu, Prepared With Calcium Sulfate, Dried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Tofu, Prepared With Calcium Sulfate, Dried | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

470

Protein

52.4 g

Carbs

8.3 g

Fat

30.3 g

For 100 g

Calories

470

Protein

52.4 g

Carbs

8.3 g

Fat

30.3 g

Dietary fiber1.2 g

Sodium6 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Tofu, Prepared With Calcium Sulfate, Dried is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.2 g

Saturated fat4.4 g

Sodium6 mg

Vitamin C0.7 mg

Vitamin B60.286 mg

Potassium20 mg

Calcium2130 mg

Iron9.73 mg

Magnesium181 mg

Phosphorus483 mg

Zinc4.9 mg

Tofu, Prepared With Calcium Sulfate, Dried

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About this ingredient

Vitamins & Minerals (per 100g)

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