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Tofu, Dried provides 477 calories per 100 g, with 52.5 g protein, 10 g carbohydrates, and 30.3 g fat.
477
Calories
52.5g
Protein
10g
Carbs
30.3g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
477
Protein
52.5 g
Carbs
10 g
Fat
30.3 g
For 100 g
Calories
477
Protein
52.5 g
Carbs
10 g
Fat
30.3 g
A quick overview you can use for planning, menus, and recipe analysis.
Tofu, Dried is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.