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Tempeh, Cooked provides 195 calories per 100 g, with 19.9 g protein, 7.6 g carbohydrates, and 11.4 g fat.
195
Calories
19.9g
Protein
7.6g
Carbs
11.4g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
195
Protein
19.9 g
Carbs
7.6 g
Fat
11.4 g
For 100 g
Calories
195
Protein
19.9 g
Carbs
7.6 g
Fat
11.4 g
A quick overview you can use for planning, menus, and recipe analysis.
Tempeh, Cooked is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.