How many calories are in Tart, Breakfast, Low Fat?

Tart, Breakfast, Low Fat contains approximately 372 calories per 100g, with 4g protein and 6g fat.

Is Tart, Breakfast, Low Fat good for weight loss?

Tart, Breakfast, Low Fat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Tart, Breakfast, Low Fat | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

372

Protein

4 g

Carbs

76.8 g

Fat

6 g

For 100 g

Calories

372

Protein

4 g

Carbs

76.8 g

Fat

6 g

Dietary fiber1.5 g

Sugars4.9 g

Sodium361 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Tart, Breakfast, Low Fat is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.5 g

Sugars4.9 g

Saturated fat1.4 g

Sodium361 mg

Vitamin A285 mcg

Vitamin C3.8 mg

Vitamin E0.53 mg

Vitamin K0.4 mcg

Vitamin B60.38 mg

Potassium66 mg

Calcium44 mg

Iron3.42 mg

Magnesium44 mg

Phosphorus93 mg

Zinc0.28 mg

Tart, Breakfast, Low Fat

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About this ingredient

Vitamins & Minerals (per 100g)

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