How many calories are in Tamales, Masa And Pork Filling (hopi)?

Tamales, Masa And Pork Filling (hopi) contains approximately 168 calories per 100g, with 13.2g protein and 4.7g fat.

Is Tamales, Masa And Pork Filling (hopi) good for weight loss?

Tamales, Masa And Pork Filling (hopi) can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Tamales, Masa And Pork Filling (hopi) | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

168

Protein

13.2 g

Carbs

18.3 g

Fat

4.7 g

For 100 g

Calories

168

Protein

13.2 g

Carbs

18.3 g

Fat

4.7 g

Dietary fiber3.3 g

Sugars1.6 g

Sodium298 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Tamales, Masa And Pork Filling (hopi) is presented here as a standard regional profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.3 g

Sugars1.6 g

Saturated fat1.4 g

Sodium298 mg

Cholesterol27 mg

Vitamin A81 mcg

Vitamin E1.11 mg

Vitamin K3.2 mcg

Vitamin B60.262 mg

Vitamin B120.22 mcg

Potassium250 mg

Calcium18 mg

Iron0.66 mg

Magnesium35 mg

Phosphorus141 mg

Zinc1.27 mg

Tamales, Masa And Pork Filling (hopi)

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About this ingredient

Vitamins & Minerals (per 100g)

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