How many calories are in Taco Shells, Without Added Salt, Baked?

Taco Shells, Without Added Salt, Baked contains approximately 468 calories per 100g, with 7.2g protein and 22.6g fat.

Is Taco Shells, Without Added Salt, Baked good for weight loss?

Taco Shells, Without Added Salt, Baked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Taco Shells, Without Added Salt, Baked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

468

Protein

7.2 g

Carbs

62.4 g

Fat

22.6 g

For 100 g

Calories

468

Protein

7.2 g

Carbs

62.4 g

Fat

22.6 g

Dietary fiber7.5 g

Sodium15 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Taco Shells, Without Added Salt, Baked is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber7.5 g

Saturated fat3.2 g

Sodium15 mg

Vitamin B60.296 mg

Potassium179 mg

Calcium160 mg

Iron2.5 mg

Magnesium105 mg

Phosphorus248 mg

Zinc1.4 mg

Taco Shells, Without Added Salt, Baked

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About this ingredient

Vitamins & Minerals (per 100g)

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