How many calories are in Taco Or Tostada Salad With Meat And Sour Cream?

Taco Or Tostada Salad With Meat And Sour Cream contains approximately 181 calories per 100g, with 6.9g protein and 10.4g fat.

Is Taco Or Tostada Salad With Meat And Sour Cream good for weight loss?

Taco Or Tostada Salad With Meat And Sour Cream can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Taco Or Tostada Salad With Meat And Sour Cream | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

181

Protein

6.9 g

Carbs

15.1 g

Fat

10.4 g

For 100 g

Calories

181

Protein

6.9 g

Carbs

15.1 g

Fat

10.4 g

Dietary fiber2.5 g

Sugars2 g

Sodium286 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Taco Or Tostada Salad With Meat And Sour Cream is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.5 g

Sugars2 g

Saturated fat3.9 g

Sodium286 mg

Cholesterol20 mg

Vitamin A46 mcg

Vitamin C2.9 mg

Vitamin E0.94 mg

Vitamin K10.6 mcg

Vitamin B60.107 mg

Vitamin B120.34 mcg

Potassium214 mg

Calcium87 mg

Iron1.59 mg

Magnesium19 mg

Phosphorus118 mg

Zinc1.15 mg

Taco Or Tostada Salad With Meat And Sour Cream

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About this ingredient

Vitamins & Minerals (per 100g)

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