How many calories are in Taco, Flour Tortilla, With Beans, Cheese?

Taco, Flour Tortilla, With Beans, Cheese contains approximately 184 calories per 100g, with 7g protein and 5.6g fat.

Is Taco, Flour Tortilla, With Beans, Cheese good for weight loss?

Taco, Flour Tortilla, With Beans, Cheese can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Taco, Flour Tortilla, With Beans, Cheese | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

184

Protein

7 g

Carbs

26.6 g

Fat

5.6 g

For 100 g

Calories

184

Protein

7 g

Carbs

26.6 g

Fat

5.6 g

Dietary fiber3.4 g

Sugars1.8 g

Sodium488 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Taco, Flour Tortilla, With Beans, Cheese is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.4 g

Sugars1.8 g

Saturated fat2.3 g

Sodium488 mg

Cholesterol4 mg

Vitamin A10 mcg

Vitamin C0.5 mg

Vitamin E0.07 mg

Vitamin K4.1 mcg

Vitamin B60.085 mg

Vitamin B120.06 mcg

Potassium234 mg

Calcium104 mg

Iron2.2 mg

Magnesium30 mg

Phosphorus151 mg

Zinc0.7 mg

Taco, Flour Tortilla, With Beans, Cheese

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About this ingredient

Vitamins & Minerals (per 100g)

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