How many calories are in Taco, Flour Tortilla, Beef, With Beans?

Taco, Flour Tortilla, Beef, With Beans contains approximately 221 calories per 100g, with 11.8g protein and 8.9g fat.

Is Taco, Flour Tortilla, Beef, With Beans good for weight loss?

Taco, Flour Tortilla, Beef, With Beans can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Taco, Flour Tortilla, Beef, With Beans | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

221

Protein

11.8 g

Carbs

22.7 g

Fat

8.9 g

For 100 g

Calories

221

Protein

11.8 g

Carbs

22.7 g

Fat

8.9 g

Dietary fiber2.4 g

Sugars1.6 g

Sodium466 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Taco, Flour Tortilla, Beef, With Beans is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.4 g

Sugars1.6 g

Saturated fat3.6 g

Sodium466 mg

Cholesterol25 mg

Vitamin A11 mcg

Vitamin C0.2 mg

Vitamin E0.09 mg

Vitamin K3.9 mcg

Vitamin B60.155 mg

Vitamin B120.67 mcg

Potassium217 mg

Calcium100 mg

Iron2.39 mg

Magnesium24 mg

Phosphorus174 mg

Zinc2.02 mg

Taco, Flour Tortilla, Beef, With Beans

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About this ingredient

Vitamins & Minerals (per 100g)

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