How many calories are in Taco, Flour Tortilla, Beef, Cheese?

Taco, Flour Tortilla, Beef, Cheese contains approximately 257 calories per 100g, with 16.7g protein and 12.3g fat.

Is Taco, Flour Tortilla, Beef, Cheese good for weight loss?

Taco, Flour Tortilla, Beef, Cheese can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Taco, Flour Tortilla, Beef, Cheese | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

257

Protein

16.7 g

Carbs

18.9 g

Fat

12.3 g

For 100 g

Calories

257

Protein

16.7 g

Carbs

18.9 g

Fat

12.3 g

Dietary fiber1.3 g

Sugars1.5 g

Sodium444 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Taco, Flour Tortilla, Beef, Cheese is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.3 g

Sugars1.5 g

Saturated fat5 g

Sodium444 mg

Cholesterol47 mg

Vitamin A12 mcg

Vitamin E0.1 mg

Vitamin K3.6 mcg

Vitamin B60.225 mg

Vitamin B121.27 mcg

Potassium199 mg

Calcium97 mg

Iron2.57 mg

Magnesium19 mg

Phosphorus197 mg

Zinc3.33 mg

Taco, Flour Tortilla, Beef, Cheese

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About this ingredient

Vitamins & Minerals (per 100g)

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