How many calories are in Taco, Corn Tortilla, Beef, With Beans?

Taco, Corn Tortilla, Beef, With Beans contains approximately 212 calories per 100g, with 10.6g protein and 10.6g fat.

Is Taco, Corn Tortilla, Beef, With Beans good for weight loss?

Taco, Corn Tortilla, Beef, With Beans can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Taco, Corn Tortilla, Beef, With Beans | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

212

Protein

10.6 g

Carbs

19.1 g

Fat

10.6 g

For 100 g

Calories

212

Protein

10.6 g

Carbs

19.1 g

Fat

10.6 g

Dietary fiber3.2 g

Sugars0.5 g

Sodium397 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Taco, Corn Tortilla, Beef, With Beans is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.2 g

Sugars0.5 g

Saturated fat3.2 g

Sodium397 mg

Cholesterol25 mg

Vitamin A11 mcg

Vitamin C0.2 mg

Vitamin E0.9 mg

Vitamin K4.9 mcg

Vitamin B60.206 mg

Vitamin B120.66 mcg

Potassium232 mg

Calcium72 mg

Iron1.43 mg

Magnesium41 mg

Phosphorus202 mg

Zinc2.25 mg

Taco, Corn Tortilla, Beef, With Beans

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About this ingredient

Vitamins & Minerals (per 100g)

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