How many calories are in Sweet Potato, Syrup Pack, Drained Solids, Canned?

Sweet Potato, Syrup Pack, Drained Solids, Canned contains approximately 108 calories per 100g, with 1.3g protein and 0.3g fat.

Is Sweet Potato, Syrup Pack, Drained Solids, Canned good for weight loss?

Sweet Potato, Syrup Pack, Drained Solids, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Sweet Potato, Syrup Pack, Drained Solids, Canned | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

108

Protein

1.3 g

Carbs

25.4 g

Fat

0.3 g

For 100 g

Calories

108

Protein

1.3 g

Carbs

25.4 g

Fat

0.3 g

Dietary fiber3 g

Sugars5.7 g

Sodium39 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Sweet Potato, Syrup Pack, Drained Solids, Canned is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3 g

Sugars5.7 g

Saturated fat0.1 g

Sodium39 mg

Vitamin A458 mcg

Vitamin C10.8 mg

Vitamin E1.15 mg

Vitamin K2.6 mcg

Vitamin B60.062 mg

Potassium193 mg

Calcium17 mg

Iron0.95 mg

Magnesium12 mg

Phosphorus25 mg

Zinc0.16 mg

Sweet Potato, Syrup Pack, Drained Solids, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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