How many calories are in Sweet Potato Puffs, Frozen?

Sweet Potato Puffs, Frozen contains approximately 161 calories per 100g, with 1.4g protein and 3.6g fat.

Is Sweet Potato Puffs, Frozen good for weight loss?

Sweet Potato Puffs, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Sweet Potato Puffs, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

161

Protein

1.4 g

Carbs

30.7 g

Fat

3.6 g

For 100 g

Calories

161

Protein

1.4 g

Carbs

30.7 g

Fat

3.6 g

Dietary fiber1.9 g

Sugars7.7 g

Sodium250 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Sweet Potato Puffs, Frozen is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.9 g

Sugars7.7 g

Saturated fat0.3 g

Sodium250 mg

Vitamin C2.2 mg

Potassium248 mg

Calcium57 mg

Iron0.4 mg

Sweet Potato Puffs, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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