How many calories are in Sweet Potato, Ns As To Fat, Boiled?

Sweet Potato, Ns As To Fat, Boiled contains approximately 115 calories per 100g, with 1.6g protein and 4.5g fat.

Is Sweet Potato, Ns As To Fat, Boiled good for weight loss?

Sweet Potato, Ns As To Fat, Boiled can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Sweet Potato, Ns As To Fat, Boiled | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

115

Protein

1.6 g

Carbs

17.1 g

Fat

4.5 g

For 100 g

Calories

115

Protein

1.6 g

Carbs

17.1 g

Fat

4.5 g

Dietary fiber3 g

Sugars6 g

Sodium161 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Sweet Potato, Ns As To Fat, Boiled is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3 g

Sugars6 g

Saturated fat1.1 g

Sodium161 mg

Cholesterol3 mg

Vitamin A684 mcg

Vitamin C12.4 mg

Vitamin E0.88 mg

Vitamin K3.6 mcg

Vitamin B60.137 mg

Potassium481 mg

Calcium22 mg

Iron0.4 mg

Magnesium19 mg

Phosphorus37 mg

Zinc0.34 mg

Sweet Potato, Ns As To Fat, Boiled

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About this ingredient

Vitamins & Minerals (per 100g)

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