How many calories are in Sweet Potato Fries, Frozen?

Sweet Potato Fries, Frozen contains approximately 192 calories per 100g, with 2.3g protein and 9.4g fat.

Is Sweet Potato Fries, Frozen good for weight loss?

Sweet Potato Fries, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Sweet Potato Fries, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

192

Protein

2.3 g

Carbs

37.4 g

Fat

9.4 g

For 100 g

Calories

192

Protein

2.3 g

Carbs

37.4 g

Fat

9.4 g

Dietary fiber6 g

Sugars13.6 g

Sodium154 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Sweet Potato Fries, Frozen is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber6 g

Sugars13.6 g

Saturated fat1.2 g

Sodium154 mg

Vitamin A457 mcg

Vitamin C7.5 mg

Vitamin E1.57 mg

Vitamin K4.8 mcg

Vitamin B60.186 mg

Potassium431 mg

Calcium55 mg

Iron0.81 mg

Magnesium27 mg

Phosphorus62 mg

Zinc0.4 mg

Sweet Potato Fries, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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