How many calories are in Stuffed Shells, Cheese-filled, No Sauce?

Stuffed Shells, Cheese-filled, No Sauce contains approximately 205 calories per 100g, with 9.9g protein and 8.5g fat.

Is Stuffed Shells, Cheese-filled, No Sauce good for weight loss?

Stuffed Shells, Cheese-filled, No Sauce can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Stuffed Shells, Cheese-filled, No Sauce | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

205

Protein

9.9 g

Carbs

22.2 g

Fat

8.5 g

For 100 g

Calories

205

Protein

9.9 g

Carbs

22.2 g

Fat

8.5 g

Dietary fiber0.7 g

Sugars0.5 g

Sodium428 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Stuffed Shells, Cheese-filled, No Sauce is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.7 g

Sugars0.5 g

Saturated fat4.5 g

Sodium428 mg

Cholesterol84 mg

Vitamin A97 mcg

Vitamin D0.5 mcg

Vitamin E0.35 mg

Vitamin K0.8 mcg

Vitamin B60.072 mg

Vitamin B120.53 mcg

Potassium151 mg

Calcium175 mg

Iron1.66 mg

Magnesium19 mg

Phosphorus172 mg

Zinc0.97 mg

Stuffed Shells, Cheese-filled, No Sauce

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About this ingredient

Vitamins & Minerals (per 100g)

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