How many calories are in Stuffed Cabbage, With Meat, Puerto Rican Style?

Stuffed Cabbage, With Meat, Puerto Rican Style contains approximately 207 calories per 100g, with 9.6g protein and 15.1g fat.

Is Stuffed Cabbage, With Meat, Puerto Rican Style good for weight loss?

Stuffed Cabbage, With Meat, Puerto Rican Style can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Stuffed Cabbage, With Meat, Puerto Rican Style | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

207

Protein

9.6 g

Carbs

8.4 g

Fat

15.1 g

For 100 g

Calories

207

Protein

9.6 g

Carbs

8.4 g

Fat

15.1 g

Dietary fiber2.3 g

Sugars4.6 g

Sodium723 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Stuffed Cabbage, With Meat, Puerto Rican Style is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.3 g

Sugars4.6 g

Saturated fat3.7 g

Sodium723 mg

Cholesterol28 mg

Vitamin A58 mcg

Vitamin C27.5 mg

Vitamin D0.3 mcg

Vitamin E2.29 mg

Vitamin K35.4 mcg

Vitamin B60.272 mg

Vitamin B120.42 mcg

Potassium412 mg

Calcium41 mg

Iron1.19 mg

Magnesium25 mg

Phosphorus115 mg

Zinc1.59 mg

Stuffed Cabbage, With Meat, Puerto Rican Style

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About this ingredient

Vitamins & Minerals (per 100g)

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