How many calories are in Stewed Pig's Feet, Puerto Rican Style?

Stewed Pig's Feet, Puerto Rican Style contains approximately 136 calories per 100g, with 10g protein and 8.7g fat.

Is Stewed Pig's Feet, Puerto Rican Style good for weight loss?

Stewed Pig's Feet, Puerto Rican Style can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Stewed Pig's Feet, Puerto Rican Style | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

136

Protein

10 g

Carbs

4.1 g

Fat

8.7 g

For 100 g

Calories

136

Protein

10 g

Carbs

4.1 g

Fat

8.7 g

Dietary fiber0.5 g

Sugars0.8 g

Sodium483 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Stewed Pig's Feet, Puerto Rican Style is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.5 g

Sugars0.8 g

Saturated fat2.3 g

Sodium483 mg

Cholesterol44 mg

Vitamin A59 mcg

Vitamin C5.7 mg

Vitamin D0.1 mcg

Vitamin E0.6 mg

Vitamin K3 mcg

Vitamin B60.111 mg

Vitamin B120.22 mcg

Potassium180 mg

Calcium12 mg

Iron0.76 mg

Magnesium11 mg

Phosphorus67 mg

Zinc0.68 mg

Stewed Pig's Feet, Puerto Rican Style

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About this ingredient

Vitamins & Minerals (per 100g)

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