How many calories are in Steelhead Trout, Flesh, Dried?

Steelhead Trout, Flesh, Dried contains about 382 calories, 77.3 g protein, 0 g carbohydrates, and 8.1 g fat per 100 g.

What can I use Steelhead Trout, Flesh, Dried for?

Steelhead Trout, Flesh, Dried can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Steelhead Trout, Flesh, Dried?

Steelhead Trout, Flesh, Dried contains approximately 382 calories per 100g, with 77.3g protein and 8.1g fat.

Is Steelhead Trout, Flesh, Dried good for weight loss?

Steelhead Trout, Flesh, Dried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Steelhead Trout, Flesh, Dried | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

382

Protein

77.3 g

Carbs

0 g

Fat

8.1 g

For 100 g

Calories

382

Protein

77.3 g

Carbs

0 g

Fat

8.1 g

Sodium2850 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Steelhead Trout, Flesh, Dried is presented here as a standard regional profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.8 g

Sodium2850 mg

Cholesterol227 mg

Vitamin A64 mcg

Vitamin D15.7 mcg

Vitamin E2.41 mg

Vitamin B1222.4 mcg

Potassium1720 mg

Calcium85 mg

Iron2.96 mg

Magnesium84 mg

Phosphorus976 mg

Zinc1.79 mg

Steelhead Trout, Flesh, Dried

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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