How many calories are in Squash, Summer, Yellow, Includes Skin?

Squash, Summer, Yellow, Includes Skin contains approximately 0 calories per 100g, with 0.9g protein and 0.1g fat.

Is Squash, Summer, Yellow, Includes Skin good for weight loss?

Squash, Summer, Yellow, Includes Skin can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Squash, Summer, Yellow, Includes Skin | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

0

Protein

0.9 g

Carbs

0 g

Fat

0.1 g

For 100 g

Calories

0

Protein

0.9 g

Carbs

0 g

Fat

0.1 g

Dietary fiber1 g

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Squash, Summer, Yellow, Includes Skin is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1 g

Potassium220 mg

Calcium22.7 mg

Iron0.14 mg

Magnesium16.8 mg

Phosphorus30.7 mg

Zinc0.2 mg

Squash, Summer, Yellow, Includes Skin

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions