How many calories are in Squab, (pigeon), Meat And Skin?

Squab, (pigeon), Meat And Skin contains approximately 294 calories per 100g, with 18.5g protein and 23.8g fat.

Is Squab, (pigeon), Meat And Skin good for weight loss?

Squab, (pigeon), Meat And Skin can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Squab, (pigeon), Meat And Skin | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

294

Protein

18.5 g

Carbs

0 g

Fat

23.8 g

For 100 g

Calories

294

Protein

18.5 g

Carbs

0 g

Fat

23.8 g

Sodium54 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Squab, (pigeon), Meat And Skin is presented here as a standard poultry profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat8.4 g

Sodium54 mg

Cholesterol95 mg

Vitamin A73 mcg

Vitamin C5.2 mg

Vitamin B60.41 mg

Vitamin B120.4 mcg

Potassium199 mg

Calcium12 mg

Iron3.54 mg

Magnesium22 mg

Phosphorus248 mg

Zinc2.2 mg

Squab, (pigeon), Meat And Skin

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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