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Spinach Souffle provides 172 calories per 100 g, with 7.9 g protein, 5.9 g carbohydrates, and 13 g fat.
172
Calories
7.9g
Protein
5.9g
Carbs
13g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
172
Protein
7.9 g
Carbs
5.9 g
Fat
13 g
For 100 g
Calories
172
Protein
7.9 g
Carbs
5.9 g
Fat
13 g
A quick overview you can use for planning, menus, and recipe analysis.
Spinach Souffle is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.