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Spinach And Cheese Casserole provides 130 calories per 100 g, with 7.1 g protein, 9.9 g carbohydrates, and 7.6 g fat.
130
Calories
7.1g
Protein
9.9g
Carbs
7.6g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
130
Protein
7.1 g
Carbs
9.9 g
Fat
7.6 g
For 100 g
Calories
130
Protein
7.1 g
Carbs
9.9 g
Fat
7.6 g
A quick overview you can use for planning, menus, and recipe analysis.
Spinach And Cheese Casserole is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.