How many calories are in Spices, Pumpkin Pie Spice?

Spices, Pumpkin Pie Spice contains approximately 342 calories per 100g, with 5.8g protein and 12.6g fat.

Is Spices, Pumpkin Pie Spice good for weight loss?

Spices, Pumpkin Pie Spice can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Spices, Pumpkin Pie Spice | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

342

Protein

5.8 g

Carbs

69.3 g

Fat

12.6 g

For 100 g

Calories

342

Protein

5.8 g

Carbs

69.3 g

Fat

12.6 g

Dietary fiber14.8 g

Sugars7.8 g

Sodium52 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Spices, Pumpkin Pie Spice is presented here as a standard spice profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber14.8 g

Sugars7.8 g

Saturated fat6.5 g

Sodium52 mg

Vitamin A13 mcg

Vitamin C23.4 mg

Vitamin E1.93 mg

Vitamin K28.4 mcg

Vitamin B60.4 mg

Potassium663 mg

Calcium682 mg

Iron19.7 mg

Magnesium136 mg

Phosphorus118 mg

Zinc2.37 mg

Spices, Pumpkin Pie Spice

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About this ingredient

Vitamins & Minerals (per 100g)

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