How many calories are in Spices, Pepper, Red Or Cayenne?

Spices, Pepper, Red Or Cayenne contains approximately 318 calories per 100g, with 12g protein and 17.3g fat.

Is Spices, Pepper, Red Or Cayenne good for weight loss?

Spices, Pepper, Red Or Cayenne can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Spices, Pepper, Red Or Cayenne | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

318

Protein

12 g

Carbs

56.6 g

Fat

17.3 g

For 100 g

Calories

318

Protein

12 g

Carbs

56.6 g

Fat

17.3 g

Dietary fiber27.2 g

Sugars10.3 g

Sodium30 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Spices, Pepper, Red Or Cayenne is presented here as a standard spice profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber27.2 g

Sugars10.3 g

Saturated fat3.3 g

Sodium30 mg

Vitamin A2080 mcg

Vitamin C76.4 mg

Vitamin E29.8 mg

Vitamin K80.3 mcg

Vitamin B62.45 mg

Potassium2010 mg

Calcium148 mg

Iron7.8 mg

Magnesium152 mg

Phosphorus293 mg

Zinc2.48 mg

Spices, Pepper, Red Or Cayenne

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About this ingredient

Vitamins & Minerals (per 100g)

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