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Spices, Mace, Ground provides 475 calories per 100 g, with 6.7 g protein, 50.5 g carbohydrates, and 32.4 g fat.
475
Calories
6.7g
Protein
50.5g
Carbs
32.4g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
475
Protein
6.7 g
Carbs
50.5 g
Fat
32.4 g
For 100 g
Calories
475
Protein
6.7 g
Carbs
50.5 g
Fat
32.4 g
A quick overview you can use for planning, menus, and recipe analysis.
Spices, Mace, Ground is presented here as a standard spice profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.