Loading page…
Loading ingredient details…
Spearmint, Dried provides 285 calories per 100 g, with 19.9 g protein, 52 g carbohydrates, and 6 g fat.
285
Calories
19.9g
Protein
52g
Carbs
6g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
285
Protein
19.9 g
Carbs
52 g
Fat
6 g
For 100 g
Calories
285
Protein
19.9 g
Carbs
52 g
Fat
6 g
A quick overview you can use for planning, menus, and recipe analysis.
Spearmint, Dried is presented here as a standard spice profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.