How many calories are in Spanish Rice, Ns As To Fat?

Spanish Rice, Ns As To Fat contains approximately 115 calories per 100g, with 2.9g protein and 2.6g fat.

Is Spanish Rice, Ns As To Fat good for weight loss?

Spanish Rice, Ns As To Fat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Spanish Rice, Ns As To Fat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

115

Protein

2.9 g

Carbs

19.6 g

Fat

2.6 g

For 100 g

Calories

115

Protein

2.9 g

Carbs

19.6 g

Fat

2.6 g

Dietary fiber1.1 g

Sugars1.6 g

Sodium310 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Spanish Rice, Ns As To Fat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.1 g

Sugars1.6 g

Saturated fat0.5 g

Sodium310 mg

Cholesterol3 mg

Vitamin A10 mcg

Vitamin C11.2 mg

Vitamin E0.59 mg

Vitamin K3.1 mcg

Vitamin B60.108 mg

Vitamin B120.03 mcg

Potassium123 mg

Calcium21 mg

Iron1.1 mg

Magnesium11 mg

Phosphorus41 mg

Zinc0.38 mg

Spanish Rice, Ns As To Fat

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About this ingredient

Vitamins & Minerals (per 100g)

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