How many calories are in Spanish Rice, No Added Fat?

Spanish Rice, No Added Fat contains approximately 101 calories per 100g, with 2.9g protein and 1g fat.

Is Spanish Rice, No Added Fat good for weight loss?

Spanish Rice, No Added Fat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Spanish Rice, No Added Fat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

101

Protein

2.9 g

Carbs

19.9 g

Fat

1 g

For 100 g

Calories

101

Protein

2.9 g

Carbs

19.9 g

Fat

1 g

Dietary fiber1.1 g

Sugars1.6 g

Sodium314 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Spanish Rice, No Added Fat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.1 g

Sugars1.6 g

Saturated fat0.3 g

Sodium314 mg

Cholesterol3 mg

Vitamin A10 mcg

Vitamin C11.3 mg

Vitamin E0.29 mg

Vitamin K1.5 mcg

Vitamin B60.109 mg

Vitamin B120.03 mcg

Potassium125 mg

Calcium21 mg

Iron1.12 mg

Magnesium11 mg

Phosphorus41 mg

Zinc0.38 mg

Spanish Rice, No Added Fat

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About this ingredient

Vitamins & Minerals (per 100g)

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