How many calories are in Spanish Rice, From Restaurant?

Spanish Rice, From Restaurant contains approximately 185 calories per 100g, with 3.3g protein and 5.3g fat.

Is Spanish Rice, From Restaurant good for weight loss?

Spanish Rice, From Restaurant can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Spanish Rice, From Restaurant | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

185

Protein

3.3 g

Carbs

31.2 g

Fat

5.3 g

For 100 g

Calories

185

Protein

3.3 g

Carbs

31.2 g

Fat

5.3 g

Dietary fiber1.2 g

Sugars1.3 g

Sodium528 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Spanish Rice, From Restaurant is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.2 g

Sugars1.3 g

Saturated fat1 g

Sodium528 mg

Vitamin A6 mcg

Vitamin C0.1 mg

Vitamin E0.6 mg

Vitamin K13 mcg

Vitamin B60.082 mg

Vitamin B120.08 mcg

Potassium116 mg

Calcium20 mg

Iron1.15 mg

Magnesium13 mg

Phosphorus57 mg

Zinc0.48 mg

Spanish Rice, From Restaurant

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About this ingredient

Vitamins & Minerals (per 100g)

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