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Spanakopita provides 212 calories per 100 g, with 8.3 g protein, 10.4 g carbohydrates, and 15.2 g fat.
212
Calories
8.3g
Protein
10.4g
Carbs
15.2g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
212
Protein
8.3 g
Carbs
10.4 g
Fat
15.2 g
For 100 g
Calories
212
Protein
8.3 g
Carbs
10.4 g
Fat
15.2 g
A quick overview you can use for planning, menus, and recipe analysis.
Spanakopita is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.